January Brings New GF Goal for Ryan Seacreast and Others
Well, like it or not, we’re all back into our regular routines by now. Some of us may have announced New Year’s Resolutions and among the declared goals are…you guessed it, a gluten free diet!
Let me start by saying I certainly wouldn’t discourage someone from going gluten free. In fact, I actually advocate for it due to the health benefits I’ve seen in non-celiacs. But folks (Yes, Ryan Seacrest, I’m talking to YOU) you aren’t gluten free because you had a fruit salad for lunch! If you fall victim to an ”everything bagel” within an hour of your tweet/declaration, all you’re doing is annoying the celiacs.
If you’ve decided it’s time to elminate the gluten in your life, give it a chance. It won’t take long before you start to see results and in fact the improvements may surprise you.
Yes, there is temptation. There is frustration. But you can do it! Just do it one GF step at a time.
Ryan, have your people call me if you need help….